A Balancing Act: Strategies for a Healthy and Sustainable Office Life
Working from home brings more freedom of choice I’m a millennial, so you know I love working from home! I…

Working from home brings more freedom of choice I’m a millennial, so you know I love working from home! I…
The importance of sunshine! This past winter in Ohio we had a record stretch of cloud cover. 84% of January…
Why is something as natural as the sun such a polarizing subject? There are many conflicting narratives about the sun….
I am currently sitting in a cute bakery and deli in Golden, BC, Canada. Meanwhile, my husband is on a…
A history of complaining I have never been a naturally positive person. As a kid, I was very quiet and…
What is “rest”? The Merriam-Webster dictionary defines the verb rest as… “to cease from action or motion” or “to be…
Can you become a morning person? For most of my life I would have never considered myself a morning person….
Water = Life Let’s take a moment to think about the most important things in our lives. Does water rise…