How to Build a Healthy Eating Plan That Works for You
Do you have a goal to eat healthier in 2025? One of my favorite things about the holiday season is…
category
Consumption
Organic vs. Conventional: What’s at Stake for Your Health and the Earth?
Is eating organic food a sham? I started purchasing primarily organic food in 2021. While I had been eating healthy…
Behind the Label: Demystifying Organic Production Regulations
What does organic really mean? Not long ago I was traveling in Europe for work. We were talking about the…
The Science of Sugar and How to Curb Your Consumption
Sweet deception SUGAR. It tastes so good, but when it comes to our health it’s often not the best choice….
Breaking Down Skin Care Products: What Each Product Does and How to Build an Effective Routine
Too many products and ingredients to choose from! There are so many different options for skin care routines and products!…
My Journey to Becoming a Meat-Eating Environmentalist
Can you claim to care about the environment if you eat meat? I’m sure you’ve felt the push towards plant-based…
A Balancing Act: Strategies for a Healthy and Sustainable Office Life
Working from home brings more freedom of choice I’m a millennial, so you know I love working from home! I…
My Thoughts on Home Cooking
I’m not a “good cook”, but I still cook most of my meals I used to consider myself a terrible…
Our Impact on Food Loss and Waste
The first time I thought about food waste My first eye-opening experience with food waste was the summer after my…
Microplastics and their impact
What are microplastics? I’m assuming most of us have heard the staggering statistic that by 2050 there will be more…
Load More