Hiking Basics: How to Plan for a Great Day on the Trail
Hiking is for everyone Hiking is one of my favorite activities. The physical challenge is exhilarating and the mental peace…
category
Outdoors
Strategies for Comprehensive and Effective Sun Protection
The importance of sun protection The sun provides us many benefits, mainly by helping our bodies synthesize Vitamin D, which…
The Sunshine Vitamin: Why Vitamin D Is Essential to Your Health
The importance of sunshine! This past winter in Ohio we had a record stretch of cloud cover. 84% of January…
Load More