My Gratitude Journey
A history of complaining I have never been a naturally positive person. As a kid, I was very quiet and…
category
Health
My Thoughts on Home Cooking
I’m not a “good cook”, but I still cook most of my meals I used to consider myself a terrible…
Learning How to Rest
What is “rest”? The Merriam-Webster dictionary defines the verb rest as… “to cease from action or motion” or “to be…
Favorites for Your Flow
Why do period products matter? Period products are of utmost importance to our health and the environment. These products are…
My “Morning Person” Journey
Can you become a morning person? For most of my life I would have never considered myself a morning person….
Effects of Fluoride Exposure
Fluoride was a given in my childhood and many others’ In the 1990’s and early 2000’s, I remember getting the…
The Contents of Your Kitchen, Part 2: Accessories
What’s really in your kitchen? As a reminder, Part 1 of “The Contents of Your Kitchen” is all about appliances….
The Contents of Your Kitchen, Part 1: Appliances
What’s really in your kitchen? I talk a lot about food because I think it’s so important to fuel our…
My Take on Natural Deodorant
The non-toxic trend Deodorant is usually one of the first products that wellness professionals and influencers recommend switching when someone…
My Hiking Journey
Why I hike Hiking is one of my favorite activities for a lot of reasons. One of the benefits of…
Load More